Where the spirit roams

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Source: http://www.nptop10.co.nz

There is something about New Zealand that makes me feel as though I’m home. But it’s not a “ahhhh, I’m home!” feeling. It’s a deeper feeling. As though my spirit is home. It’s really hard to explain, but New Zealand has this beautiful, spiritual, earthy energy about it permeates every town and city.

It makes me sad, in a way. In New Zealand the indigenous culture, the Maori culture, is integrated into society so much better than in Australia. In Australia you have to go somewhere obscure, like Alice Springs, or Canberra (;-P) to get a feel for the Aboriginal culture. But in NZ it’s everywhere.

Something else I’ve noticed is that the energy is so…light and clear here. Even in the cities there is still a strong sense of nature and beauty there. The mountain ranges and hills, to me, literally feel like huge, sacred presences, as though they are Gods watching down on their land.

I’m really looking forward to (I keep thinking “returning home” but those aren’t my words) going to where I lived from the ages of about 1 until 6; the sleepy town of Normanby, in Taranaki.

I remember where I used to live, and the shop my parents owned, Matilda’s Dairy. It used to be a fush and chup shop ;) . And there in the distance is the first real view I remember, that of the snow capped Mount Taranaki, a dormant lvolcano. And it’s this Mountain that is drawing me back there.

I’m going to leave the kids with my parents one day and go for a drive to see Him. I’m going to pack some food and just go for a walk and explore and spend the day immersed in nature. And it’s going to be wonderful.

I will keep you posted, and if not, I’ll blog it all, and post some photos, upon my return.

Love Mel

Posted in Nature, Spirituality, Travel/Tourism | Tagged , , , , , , , | Leave a comment

What if there is no God/Great Spirit/Higher purpose?

source: http://justinraj.in/common-sense

source: http://justinraj.in/common-sense

At some point in our lives we will inevitably be faced with a question that can scare many of us more than anything:

What if there is no God/Great Spirit/greater meaning?
What if there really is no rhyme or reason to the Universe, to life, and that everything is really just random coincidences?
What if there is no spirit, no bigger picture, nothing?
What if we live, we die, and that’s it?

I consider myself to be a spiritual person, but I’m also not in denial of the fact that it is possible that everything I said above is true. In fact the non-existence of something is just as probable as the existence of something.

And as logical, rational beings we would be kidding ourselves not to accept the possibility that there may not be anything at all.

So…take a moment, if you will, to entertain this thought, this possibility. What if there really is nothing?

I went through this in late 2011 when I completely lost all faith and hope. All of a sudden, everything I’d ever believed in just fell away, and I was left with the possibility that there is nothing, and that all the “signs” were just random coincidences. After all, it is possible that humans search for meanings and patterns in random happenings to make us feel as though there is a greater meaning, and that we aren’t alone.

I watched this show last night called Fear & Faith part 2 (you can watch on SBS on demand for one more day before it’s taken down) by a guy called Derren Brown. The doco type show was based around getting non-believers/atheists to act in a way that suggests that subconsciously they do believe in something.

Derren- who conducts social experiments on human behaviour, among other things- suggested that humans have been hard-wired, for evolutionary purposes, to subconsciously believe in the possibility of a greater being and a greater purpose. But how would that work evolutionarily? Apparently the idea of a greater being “looking down on us” is enough to make us act in a way that is morally acceptable.

Some of the experiments he did showed us that even though many people may not believe in anything, they still accepted the idea that there might be a greater being, and that this acceptance comes from somewhere far below the conscious mind. But having said that, we still need to consider the non-existence of something greater.

When I went through this it was seriously earth-shattering and heart-breaking. I felt as though I’d lost a huge piece of myself and all that was left was this giant gaping hole. But being the questioning person I am, I had to ask myself a series of questions: Why is it so scary and painful to think that we may be alone and that everything is random? And this being the case, what would I do with my life?

The first question made me think hard. Why do we need to feel as though there is something bigger, something looking out for us, and a meaning to everything? Why is the idea of being alone so friggen scary??? I don’t know about you, but for me it gave me hope that no matter how bad things are in the world, or in my life, that there was a point to it. There was a reason for all the suffering. Because without some kind of suffering we can’t really grow.

So the next thing to consider was if there really is no reason to anything, what then?

That was a hard one to swallow.

Considering that up to this point I’d spent a lot of my life working with crystals, meditating, and energy work, and a belief in a Great Spirit, all of a sudden all of this seemed stupid, and I was now faced with finding more substantial meaning in my life. So I asked myself: what would I do with my life if this were the case?

Well, it was pretty simple in the end. I would still do what makes me happy, but for no other reason than because it makes me happy. This meant spending time with my family and friends, studying, trying to help people, yoga, having a veggie garden, becoming self-sufficient and living sustainably, and simply being.

It took me a good few weeks to come to a point of true acceptance that it’s possible there is nothing else. It was one of the most painful experiences I’ve ever been through. But it helped me realise how much of my time and energy is spent on just believing there is something else, and constantly searching for signs and meanings in otherwise meaningless, random occurrences. That takes up a lot of energy, you know! I would do something in the hopes that it would lead to some kind of divine experience, but living that way stopping me from being present with the things that truly made me happy.

Now, of course, I’m back to the belief that there is something greater. Once I’d come to the above realisation, I seemed to just slowly slip back into my old beliefs. It was almost like I was meant to go through that in order to have a higher understanding of my beliefs and what purpose they had in my life. And from that experience, and what i saw on this show last night, and what I’ve seen in many people, it seems that finding meaning and purpose where there might not be any, and finding meaning in random occurences seems to help us improve the parts of ourselves that may be holding us back from growing,  evolving, and being happy.

And last night, when I was going through this whole thought process again, I again realised how trying to find a greater meaning in everything was taking me away from what is. And that in itself is a wonderfully useful realisation to have.

So even though I do feel there is a greater purpose, this feeling, or belief, doesn’t prevent me from accepting that perhaps there really is nothing more than what is, that maybe there really is no greater meaning, greater purpose. And you know what? I’m perfectly ok with that.

Are you?

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I change my mind a lot and I’m not afraid to admit it (anymore!)

source: https://www.facebook.com/BeAPartOfTheShift

source: https://www.facebook.com/BeAPartOfTheShift

For people who know me they know that I change my mind a lot.

Do you want to know what I’ve wanted to be in the last 7 years alone?

PR person in corporate environment; PR person for RSPCA (it was my dream job for a while there!!); Corprate-y/finance-y type person who knew stuff about shares and stuff…; Travel writer (did it); Freelance PR Consultant (did it); Freelance journalist (did it); Photographic journalist; Photographer (did it); Writer (did it, still doing it, will continue to do it!); Crystal therapist (did it, technically can still do it); Meditation facilitator (did it); Reiki practitioner (still can); Psychologist; Counsellor; Youth Worker (doing it!); Youth Mentor (doing it!).

Yep. That’s a lot of mind-changes. But do you know what? I don’t care. Because every time I’ve had the guts to change my mind, I’ve done it, and it’s led me that little bit closer to my purpose.

See, I believe everyone has a purpose. A deep, underlying drive to fulfil a certain need. Not ego-level needs, but deeper than that. Well…maybe it’s possible that not everyone has that need. But i believe the ones who feel unfulfilled with what they are doing and are searching for something greater but aren’t sure what….they have definitely got a deeper need.

And this need is what pushes us to search. Is it a fabulous, well-paying job where i get to meet lots of interesting people that I want? Hmmmm….apparently not. Is it energy work that i want to get into? hmmmmm…..not quite…but getting closer. Is it to sit down and listen to people’s problems and help them find a solution? Also not quite…but getting closer still. Is it a combination of these things? Aaaahhhh….maybe.

With all the jobs i’ve had, and mind changes I’ve made, I’ve gotten closer to finding my purpose. I know that i am here to work with young people. And I know that my work will involve holistic health and wellness in some way. Because these are the things that I’m passionate about. I also have a pull towards working with people who are dying, although I don’t think that will come into full force until I’m a bit older.

And do you know what? I’d never have discovered these passions if I didn’t follow where I was being pulled.

Despite what society says, you don’t need to find a safe, secure job and stick to it until you retire. You don’t need to beat yourself up because you’ve started 3 courses but never finished them because they weren’t quite what you were looking for. And you don’t need to feel bad because you finally got that role you thought you were after only to find that it’s not what you thought it would be.

I’ve had the guts to change my mind, despite what people think, and it’s lead me to a career that I love, that doesn’t feel like work at all. I get to work with teenagers, to hang out with them, to mentor them, and to run programs for them. I get to offer them opportunities to improve their lives, their communities, to empower them to make change. I get to make a difference!!! But if I’d stuck to my original desire to do PR in the corporate world…well I’d probably be over-worked, tired, and burnt out. Who knows. But i WOULDN’T have the feeling of satisfaction that i do now.

Did you know there is a chick who has dedicated a whole blog on people like me who change their mind a lot and don’t focus on one “specialty”? She has termed us “multipotentialites” and I love the blog!! It’s about how some people can pick a specialty, and stick to it, and become adepts at it. Others can have a couple of things they focus on, and others still (like me!) thrive on learning as many skills, and gaining as many experiences as they can in all of the areas that interest them.

And do you know what? It takes ALL kinds of people to make the world go around.

So next time someone says to you “what course are you doing now?” or “here she goes again, changing her mind” and not taking you seriously, well…tell them you take multipotentialiting very seriously, thank you very much!!

Just so you know, I am passionate about working with young people; helping people find their happiness and “path”; simple, conscious, sustainable living; eating for your health and food as medicine; working with energy; and mental health and psychology (see what I mean by WHOLE-istic?). And one day I know, undoubtedly that all of these passions will come together some how. Because i TRUST that inner pull, the inner guidance that i have that leads me to these things.

Isn’t it time you started to trust yours too?

Love Mel

Posted in Career, Education, health, Life, Spirituality | Tagged , , , , , , , , | Leave a comment

Why our “stuff” is making us miserable, our children sick, and destroying our planet

source: http://www.storyofstuff.org

source: http://www.storyofstuff.org

We are killing our planet and killing ourselves.

Sound a bit drastic, does it? I’m sure it does. But that’s because IT’S TRUE. And why is this true?

We are an ever-increasing consumerist society who lives on a planet of FINITE RESOURCES.

It’s a very simple concept to get your head around. Just pause for a moment and really contemplate what that means.

We consume “stuff” at a ridiculous rate, right? New cars every couple of years, new clothes every season, new beauty product every few weeks. We live with an “out with the old, in with the new” mentality (because we are complete suckers, but that’s another story for another time).

And to make this “stuff” we need materials. And where do these materials come from? Forests, mines, mountains. And how do we make this “stuff”? In factories. And what do these factories do to the environment? Pollute the air and the water. And then what? The stuff makes it to our home. But not for long. Before long we are suckered into buying a new thing. How? Through the media. And through the fact that these factories deliberately make things so that they don’t last for very long! So what do we do when we buy the new thing? Chuck out the old! And where does the old stuff go? Into land fills! And exactly how much space do we need to keep throwing out the stuff we keep accumulating? Well…more than we have. Or, we could burn stuff! But what does that do?? It pollutes the air!!

The sad thing is, we are completely cut off from this whole process. We are unconscious of anything outside this process. All we see is the stuff in the media, then in the shops, then in our home, then in the rubbish (or when we dump it at the tip). But there is a massive process before and after this that we ought to be aware of, rather than sticking our heads in the sand, because it’s these parts that are killing our planet and making us miserable.

For a better, incredibly simple explanation of what I’m on about, I recommend watching this movie, The Story of Stuff. It explains every process in the stages of consumption, and really helps you to understand the massive costs this consumption has on our planet and the people on it!

I plan on doing a few posts on this topic, in particular, what we can do as individuals to change what’s happening. After all…how do we want our children to live? As slaves to the consumerist lifestyle, working stupid hours to afford this stuff that they have no time to enjoy? Or living a simpler lifestyle where they have time to do the things that are important to them?

Posted in Spirituality, Sustainable living | Tagged , , , , , , | Leave a comment

What is “conscious living” and how to start practicing it

In my post about learning to tell the difference between your head and your heart I mentioned that I’d never consciously sat down to do automatic writing before. And then I thought…maybe some people don’t even know what I mean by “consciously” choosing to do something? So I thought I’d dedicate a post to explaining this.

Most of you know what I mean when I talk about being on autopilot, right? When you’re not really paying attention to what you’re doing, or where you’re going. You’re just going through the motions, but your mind is somewhere else completely.

Well, it turns out that many, many, MANY of us (myself often included!) go through entire days like this! Here we are, living life, and we aren’t really doing it concsiously, with intent. And I’ve realised how much of a SIN that is!!

So, conscious living, or living with intent, is about being fully aware of our movements, our thoughts, our words and our actions at all times. I guess you could also call it mindfulness.

It’s about US controlling our thoughts, actions and reactions, not the other way around, being a slave to them.

It’s also about having self-awareness, understanding why you are doing certain things, why you react to things the way that you do. So often we just do things out of habit, completely unconsciously! We find ourselves doing things in a certain way, without thinking about why we are doing something that way. How many times have you done something and then gone “I didn’t even think”? That is the classic example of living unconsciously, just floating through life, not aware of the present moment.

It’s so sad, because it’s during these times that we miss the most beautiful things…like your oldest son giving your youngest son a hug because he’s not feeling well, while you’re too busy telling them to “hurry up or you’ll be late for school!”

Conscious living is also about consciously choosing the life you want to live, rather than living one by default. It’s about consciously deciding what you want from life, how you want to feel on an “average” day. It’s about questioning WHY you want the Mon-Fri 9-5 job. Is it because you love that lifestyle, it challenges you, and you feel alive and excited by it? Or is it because…well…you don’t really know?

Most of all, conscious living is about being in control of your Self. Because when we aren’t in control, running our lives, making the decisions on why we react that way, why we do those things…then who the hell else is running it while we are unconscious???

So what can you do about it?

If you live your life unconsciously you are missing all the small things that make life beautiful while you wait for the bigger, seemingly important things to come along!! But if you can’t be present in your daily life to appreciate those smaller things, then you will spend most of your life unconscious and very likely unsatisfied, without really understanding why.

So. Sit down for a moment and take stock of your life. Ask yourself these questions:

  1. What do i do with my life? (work? play? travel? go to the gym?)
  2. So I enjoy these things?
  3. If I don’t enjoy them, why am I doing them?
  4. Can I find an alternative that I enjoy? (eg. going for a swim instead of going to the gym)
  5. What do I want to achieve in my life? (eg. travel, buy house, have kids, get married)
  6. Ask yourself why you want to achieve these things. Quite often we can’t really think of a reason other than “because that’s just what you do”. If this is the only reason you can think of, perhaps it’s time to re-evaluate your values and priorities!

What about the every day things?

Whenever you’re doing something, whether it’s cleaning, driving to the supermarket, or even yelling at your children, try to pause for a minute and ask yourself why am i doing this?

I have found that when I clean I find it easier and more enjoyable when I understand that the reason I’m cleaning isn’t actually because I have to….it’s because I want my home to be a peaceful and happy environment. Having an actual reason that’s better than “because i have to” gives it so much more meaning and joy.

Similarly, when I find myself getting mad at one of my boys for something, and yelling at them, if I can stop myself and ask why am i getting mad at them? I find that, in fact, it’s usually just an over-reaction to something that has annoyed me. And to me, that’s just not a good enough reason to get mad at someone. And so I learn, and so I grow, and so we are happier because of it.

I can’t express just how important it is to be conscious of what you’re doing. So often we hurt ourselves and each other because we “just don’t think”. We cause unnecessary unhappiness which, if you know anything about the ripple effect, can cause a trail of unhappiness that we can’t even imagine.

So, in everything you do, say and think, try to ask yourself why you’re doing/saying/thinking this. Try to be aware of it. When you do things, do them with an intent. These simple (but often challenging!) things have a crazy way of making life more enjoyable!

*Here’s another great post on what it means to live consciously*

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